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Posted: Fri 5:26, 01 Nov 2013
Post subject: louboutin How To Achieve Maximum Fertility In Mini
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Copyright 2006 Power Marketing, Inc.
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- Be more aware of what you eat. Start stacking your diet with fruits, vegetables, and whole-grains (such as whole-wheat breads or crackers). Be sure to eat plenty of calcium-rich foods such as non-fat or low-fat yogurt, milk, and broccoli. Your baby needs a lot of calcium for strong bones and teeth. When fruits and vegetables aren't in season, frozen vegetables are a good option. Avoid eating a lot of fatty foods (such as butter and fatty meats). Choose leaner foods when you can (such as skim milk, chicken and turkey without the skin, and fish). However, avoid eating swordfish as they contain high levels of mercury.
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- Make sure you have had all of your immunization shots, especially for Rubella (German measles). If you haven't had chickenpox or rubella already, get the shots at least three months before getting pregnant. Having either of these diseases after childhood can render you infertile.
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Taking each of the steps will help you to get your body ready for maximum fertility, and eliminate things that could possibly cause infertility. Check them off one at a time and get ready for baby.
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