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Have you heard that Green Tea as a nutrition tea is hugely beneficial to your overall health? If so, do you know exactly why? After reading this, you will know all its major benefits and you may find it is the perfect tea for you!
Green Tea along with Oolong Tea and Black Tea, originated in China over 4,000 years ago, and has been used daily since then to improve and maintain overall health. It is only in recent years however that their nutritional properties and their effects on health as a whole have become known worldwide. There has been a huge amount of studies done all over the world to find out exactly how good Green Tea is for you, and the general consensus is that it sustains and improves general health and life span.
The main [link widoczny dla zalogowanych] ingredient found in Green Tea that gives it its 'magical' quality are catechin polyphenols, specifically epigallocatechin gallate (EGCG). Or as they are more widely known, antioxidants. The difference between Green Tea as a nutrition tea specifically and Oolong and Black Tea, is that Green Tea leaves are steamed during production, which prevents EGCG from oxidizing. Black Tea and Oolong Tea leaves however are fermented during production, which in turn results in the EGCG's being converted into other compounds. This is what makes Green Tea stand out on its own against any other teas.
With 27% catechins polyphenols found in Green Tea, this makes it 100 times more beneficial to you than Vitamin C and 25 times more beneficial than Vitamin E. That is already just one major reason to convert to Green Tea!
3 Main Health Benefits Of Green Tea You Did Not Know, Before Now...
1.EGCG can actually kill cancer cells, at ALL stages of cancer! It does this by [link widoczny dla zalogowanych] inhibiting the growth of tumours, eradicating tumour promoters, blocking chemical carcinogens and neutralizing enzymes that are involved in cell proliferation.
2.These wonderful antioxidants also lower LDL cholesterol levels in the blood, by latching onto the cholesterol globules and preventing [link widoczny dla zalogowanych] them from sticking to the lining of the arteries for [link widoczny dla zalogowanych] example. As well as this, they inhibit formation of blood clots (Thrombosis), which can prevent strokes and heart attacks.
3.Free Radicals, which are produced naturally to some degree in the body, are electrons in an 'unpaired state'. Because of this they can cause damage to cell membranes and internal structures, allowing development of cancer, cardiovascular diseases and can damage DNA. The good news [link widoczny dla zalogowanych] is that, simply put ,EGCG (antioxidants) kill Free Radicals!
By absorbing these 3 main benefits above, you can see why for 4,000 plus years Green [link widoczny dla zalogowanych] Tea has been used as a nutrition tea for medicinal purposes as well as for general wellbeing in the Far East. You might [link widoczny dla zalogowanych] be inclined to assume that with [link widoczny dla zalogowanych] Green Tea being so good for you that it may not deliver a much sought after flavour, but on the contrary - Green Tea has an extremely delicate flavour and is superbly refreshing and [link widoczny dla zalogowanych] light compared to your regular teas [link widoczny dla zalogowanych] and coffees!
If you would [link widoczny dla zalogowanych] like to learn more about this superb [link widoczny dla zalogowanych] nutrition tea and the wonderful natural plant it comes from then follow the link => and also learn how to make your own chemical free Green Tea!
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